I've been working on the body this past week to deal with the scare I had last week. It's been responding quite well. I was able to blow myself sky high in a training race after being at the head of every chase in the first 15 laps of our local training crits. 3 times, I was able to take it up over 35mph on the back stretch and be on the front of the pack for a total of 5 half lap pulls. That, with a batch of other short pulls sealed my fate when immediately after another of the big efforts, I chased onto what looked to be another group going off the field. After getting dumped, I kept a steady 35kph effort going til the pack came around. I had to drop it a bit since they were dicking around and not going very hard. When they finally came by, I dropped in at the back. They put in several hard efforts, but just sitting it at the back, I was not doing anything more than scratching myself wondering when they were actually going to speed it up. Then the field sprint came. The wind up came with 2 to go and I went to the back not wanting to interfere, but I came out of the final turn after having rolled past half of the field without trying. Then dumping it into the 53x12 and doing a calm sitdown effort, I rolled to a 5th place in the field sprint. If I'd tried, I could have taken it, especially as I went out of my way to stay wide of the field. Not bad, considering the effort I'd put in earlier. Maybe things aren't as bad as they seem.
Saturday, April 12, 2008
First Off-road for the year
I'm hitting my first off roader this year. I have the ol' Rig set up as well as it's going to get considering it's fairly beat up right now. I do need to dump a few bucks into it, but it's ready for tomorrow. I'll be flashing on my mantra of 'NO BRAKES' for the most part. Last year, I probably lost more time on the downhills than I did on the climbs. Thanks to the early season training, I think I'll do fairly well.
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